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Methods Of Traditional Chinese Health Care Books Free Shipping Wholesale Dropshipping

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Methods of Traditional Chinese Health Care books free shipping wholesale dropshipping

Product Details


Zeng Qingnan

Publisher Foreign Languages Press

Isbn 9787119059938

Published January, 2009

Pages 188

Size 16K

Edition First

Format Paperback

Language English

Page material gelatine plate paper

Product Description:

Methods of Curing Diseases:Treatment of white hair / Treatment of myopia with still Qigong /A therapeutic exercise for stiff neck / Prevention and treatment of cervical spoadylosis by writing a Chinese character / Exercise for per arthritis of the shoulder / Patting as treatment for shoulder pain and backache/Abdomen-kneading- A remedy for gastrointestinal diseases / Treatment of lower back pain- "back-moving" / Treatment of sciatica —— lying, sitting and standing ...

Methods of Keeping Fit:Patting all over the body / Ten-minute self-massage before sleep/Ten-minute Qigong practice / "Rocking on the wave" —— A kind of self-massage / Health exercise for the prevention of colds / Protection of health by "hair-combing"/ Lazio's brain-tonifying exercise...



Part One Methods of Curing Diseases

Treatment of White Hair

Treatment of Myopia with Still Qigong

A Therapeutic Exercise for Stiff Neck

Prevention and Treatment of Cervical Spondylosis by Writing a Chinese Character

Exercise for Periarthritis of the Shoulder

Patting as Treatment for Shoulder Pain and Backache

Abdomen-Kneading —— A Remedy for Gastrointestinal Diseases

Treatment of Lower Back Pain —— "Back-Moving"

Treatment of Sciatica —— Lying, Sitting and Standing

Anus-Lifting Exercise —— A Method for Preventing and Treating Hemorrhoids

Waist-Rubbing Exercise

"Waist-Turning" Exercise —— A Remedy for Constipation

An Effective Treatment for Enuresis

Treatment of Pain in the Knee Joint by Physical Exercise

Self-Massage for Insomnia

Massage Treatment of Meniere's Syndrome

Rubbing the Arch of the Foot and Massaging the Head and Neck to Lower Blood Pressure

Digital Acupoint Pressure for Treating Common Ailments in the Aged

Treatment of Headache, Syncope, Lumbago, Angina Pectoris and Nocturnal Emission by Digital Acupoint Pressure

Prevention and Treatment of Systremma(Cramp in the Leg)

Qigong Therapy for Nocturnal Emission, Hemorrhoids and Incontinence of Urine

Part Two Methods of Keeping Fit

Patting All over the Body

Ten-Minute Self-Massage Before Sleep

Ten-Minute Qigong Practice

"Rocking on the Wave" —— A Kind of Self-Massage

Health Exercise for the Prevention of Colds

Protection of Health by "Hair-Combing"

Laozi's Brain-Tonifying Exercise

Protection of Teeth

Digital Exercise

"Hungry Tiger Stretches Itself "- A Simple

Health-Improving Exercise



Traditional Chinese medicine is by no means limited to herbal medication and acupuncture; its many branches of therapeutic methods include exercise therapies such as qigong and massage, which have an even longer history than medication. They were not only recorded in medical literature, but have also been handed down and widely disseminated among the Chinese as self-health care measures because of their simplicity and effectiveness. In this book, the editor has selected only a limited portion of these measures.

Most of the diseases that can be prevented and treated by these measures are "minor" problems, not so serious as cancers and cardiovascular seizures. However, these "minor" problems are so common that they cause great suffering and enormous economic loss if the whole community is considered. "Health for all by the year 2000, " advocated by the World Health Organization, is becoming the common goal of people all over the world. One of the fundamental approaches to meeting this goal is the participation of people at the community level; they need to have easy access to simple methods that will improve their health. This collection of health care measures can partly meet this requirement.

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