Belongs to the plant family Crassulaceae, Rhodiola rosea grows wild in high altitudes, dry, rocky mountain
ranges of Siberia, Mongolia and Xinjiang District of China.
For centuries, the root of Rhodiola rosea has been used in the traditional medicine to increase physical endurance, work productivity, longevity, resistance to high altitude sickness in Russia, Scandinavia, and other countries.
In extensive animal and human testing, Rhodiola rosea has proven to be a model adaptogen. It not only enhances performance, it also aids survival against the most severe physical stressors, from extreme cold, to toxic chemicals, to cancer. What's more, it helps the mind and body overcome psychological stressors, such as sleep deprivation, depression, and post-traumatic stress disorder. Perhaps most significantly, it could increase longevity by reducing the damage associated with age and illness.
In conclusion, Rhodiola rosea is proven to
Fight the effects of Stress and Aging
Sharpen memory and concentration
Protect against heart disease and cancer
Ease anxiety and depression
Help balance hormones
Enhance physical performance
Block fat for lasting weight loss
Rhodiola rosea is quite different from Tibetan Rhodiola. There are three unique phenylpropanoids existing only in real Rhodiola rosea herb: rosavin, rosarin, rosin, which are used as marker compounds to identify and standardize Rhodiola rosea extract products. This kind of plant extract should contain rosavin and salidroside in a 2:1 or 3:1 ratio for providing maximum health benefits.
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